Lee Crombleholme

INCLUDING LESSONS

• Lee Crombleholme

  Class Introduction

  This class looks into the underlying reasons why you are motivated to play golf. Lee Crombleholme explains the main points you will take away from this class.

• Lee Crombleholme

  Coach Introduction

  A brilliant interview with Sports Psychologist Lee Crombleholme about his experiences and how he got into golf.

• Lee Crombleholme

  Playing for external reward

  If you are someone who focuses purely on the external rewards from playing golf (Money, fame, recognition etc) then try shifting your mindset to a mastery one.

• Lee Crombleholme

  Judge yourself against others

  Play against your own standards rather than the standards of other golfers.

• Lee Crombleholme

  competition as a comparison vs test

  Learn how to compete against the golf course instead of against other players.

• Lee Crombleholme

  Poor shots lead to anger vs motivation to improve

  Help to stabalise your self confidence after hitting a poor shot with this change in mindset.

• Lee Crombleholme

  Play against card vs play against yourself

  Playing against a scorecard can be a dangerous thing. How can you keep yourself grounded throughout a round?

• Lee Crombleholme

  Crystal ball predictions vs winning score is irrelevantT

  Maintain your focus on the variables in golf which you can control to help get better results.

• Lee Crombleholme

  Success vs practice boosts self esteem

  Manage your self-esteem by judging yourself against how hard you have practiced rather than a particular positive result.

• Lee Crombleholme

  How is he/she more successful vs be the best i can be

  The next item on the Mastery vs Ego motivational orientation sheet explained expertly by Lee Crombleholme.

• Lee Crombleholme

  Focus on the worst vs best aspect of a shot

  Can you take the positives away from a poor shot?

• Lee Crombleholme

  Confidence linked to score vs processes and effort

  Here is why you cannot pin your confidence purely on the scores you make.

• Lee Crombleholme

  Out of the present vs in the present

  What are the key benefits of being in the present vs out of the present?

• Lee Crombleholme

  Obstacles viewed as threats vs challenges

  Turn your anxiety into a positive mindset to help overcome tough challenges you will undoubtedly face on the golf course.

• Lee Crombleholme

  Score focus vs playing the course

  Each golf course offers up a different challenge, learn to understand these challenges and focus on playing the golf course.

• Lee Crombleholme

  drop shots = chasing it vs part of the game

  Accepting that you will give away shots is not an easy concept to understand, but it will help you play better golf.

• Lee Crombleholme

  Bogies = frustration or belief?

  Being optimistic about what scores you can potentially achieve in the coming holes can help create a positive mindset.

• Lee Crombleholme

  Frustration at missed chances vs being patient

  Appreciate when you are playing well to help keep your feet on the ground.

• Lee Crombleholme

  Emotions linked to score vs self managed

  Learning how to manage your emotions and accepting that bad shots are part of the game can go a long way to lowering yor scores.

• Lee Crombleholme

  Reacting to bad luck vs accepting variables

  It is easy to feel cheated when we get a bit of bad luck, but understanding that luck goes both ways will make it feel better when it does happen.

• Lee Crombleholme

  Fear of poor shots vs playing with freedom

  Having the perfect pre-shot routine can help you play with freedom and lesson anxiety.

• Lee Crombleholme

  Busy mind vs quiet mind

  There is a lot of thinking time whilst playing golf. How can you keep yourself focused on the task at hand?

• Lee Crombleholme

  Attention easily distracted vs staying focused

  Keep your focus as narrow as possible. How can you do that and how does that benefit you?

• Lee Crombleholme

  Taking unnecessary risks vs being patient

  It happens so often that we go for glory in a situation where the percentages are completely against us. Learn to stay patient and reap the benefits at the end of the round.